Sara Pulman
Vision Board Magic
Would you like to create more flow around your workspace, relationships, career and more? Then why not have a go at the Chinese art of...
Sara Pulman
5 ways to boost your brain
You're always using both hemispheres of the brain. however, depending on whether you're left brain or right brain dominated this will...
Sara Pulman
Winter Solstice - A Guided Meditation
Allow me to take you on a journey to a special place, during this day which has had the shortest daylight hours of the year. You will...
Sara Pulman
Are you a healer?
A ‘healer’ is usually described in part, as a person - who has done Reiki or other spiritual course, who lay their usually hot hands on...
Sara Pulman
Make no mistakes!
I realise that I do have a 'creative' mind. I'm a well nurtured deep thinker and a feeler (as many others are), as well as a little...
Sara Pulman
9 ways to keep your soul warm during the Winter Solstice!
Winter Solstice (or Midwinter ) is this coming June 22nd, 2023. It's the pagan celebration of the light returning. It's the longest night...
Sara Pulman
How to thrive on the outside when you don’t fit on the inside
If you're anything like me, or even if you’re not, I’m sure there have been times in your life when you’ve felt like you just didn’t fit...
Sara Pulman
Ways to take a (brain) dump
When it comes to journaling there are these kinds of responses: Journaling, what's that dude? I hate writing I occasionally write stuff...
Sara Pulman
You're cleansing - what exactly???
Maybe it’s a full moon, new moon, or just the end of the day and you feel you need a good ol' cleansing – but what are you actually doing...
Sara Pulman
15 ways not to fall during Autumn!
As the seasons are opposite on either side of the equator, the Autumn Equinox (marking the first day of Autumn, around the 21st March in...